Please note this class will only take place if a minimum of 8 members register to participate. The fee for the class will be added to your member account once we have reached the minimum required number of attendees. 

Virtual Qigong will be hosted by instructor Johanna Hattendorf.  Qigong is a traditional form of Chinese healing. It involves using exercises to optimize energy within the body, mind and spirit. 

This class will give you everything you need to develop your own regular Qigong practice.

During class you can expect:
•An opportunity to get settled--“Sitting Quietly, Doing Nothing”
•Warm up movements 
•Time learning the movements and doing them together 
•Q and A 
•Closing meditation: “I am in Qi, Qi is in me” 

If you are interested in learning more you can check out Johanna's website here.

$10 a class. Registration Required. Members Only.